A Different Kind of Support
My work optimizes for (a) effectiveness and (b) simplicity.
That means:
- Clarifying goals
- Making a plan
- Executing the plan
No coaching should be more complicated than that.
What sets my work apart from other coaching is the effectiveness of the plan.
Every plan is personalized, but always built on a foundation of:
- Life design
- Vantage point shifting
- Trigger resolution
1. Life Design
By clarifying priorities, we're able to create a map of recurring daily and weekly rhythms that honors those priorities.
As this map interacts with the surprises of human life, the rhythms evolve through a balance of discipline and sensitivity.
2. Vantage Point Shifting
We create the most profound and fulfilling experiences of your life, identify the core of those experiences, and stabilize it in daily life.
3. Trigger Resolution
We identify the recurring forms of suffering in your life, find their somatic roots, and resolve them permanently.
All containers consist of 3–5 additional methods tailored to your circumstances, personality, and strengths, creating a path for comprehensive transformation that lasts.
If this approach resonates,